We want you to feel like a regular here, just the way you do at your favorite bar, restaurant or coffee shop (the ones that are your home away from home). Being a Member means you get the full Knot Springs experience. There are three new membership plans for you to choose from:

    Monday–Friday: 6am–10pm
    Saturday & Sunday: 8am–10pm


    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • Exclusive member pricing on visits and purchases in our retail store

    Email us at hello@knotsprings.com to sign up or for further details.

    Monday–Friday: 6am–10pm
    Saturday & Sunday: 8am–10pm


    • Monthly treatment
    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 2 guest passes a month
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • Exclusive memeber pricing on visits and purchases in our retail store
    • 12-month contract required
    • $500 joining fee   (Ask about ways to apply your initiation fee towards personal training)
    • Email us at hello@knotsprings.com for further details

    6am–3:30pm Weekdays Only

    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • Exclusive member pricing on visits and purchases in our retail store
    • 12-month contract required
    • $500 joining fee   (Ask about ways to apply your initiation fee towards personal training)

    Monday–Friday:6am–10pm
    Saturday & Sunday:8am–10pm


    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • Exclusive member pricing on visits and purchases in our retail store
    • 12-month contract required
    • $500 joining fee   (Ask about ways to apply your initiation fee towards personal training)

    Have Questions About
    Knot Springs Memberships?

    Visit our FAQs page for more information. You can also send us an email at hello@knotsprings.com or call 503.222.5668.