We want you to feel like a Regular here, just the way you do at your favorite bar, restaurant or coffee shop (the ones that are your home away from home). Being a Regular means you get the full Knot Springs experience. There are three new membership plans for you to choose from:

    7 - 3:30 Weekdays Only

    • Get 10% off when you pay in full for 12 months in advance
    • No Initiation Fee (offer ends September 30th)
    • Unlimited Springs access
    • Unlimited gym access
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • 12-month contract required
    • Email us at hello@knotsprings.com for further details

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    BE A REGULAR

    7 to 7 / 7 Days A Week

    • Get 10% off when you pay in full for 12 months in advance
    • $1,000.00 initiation fee waived (offer ends September 30th)
    • Unlimited Springs access
    • Unlimited gym access
    • 1 guest pass a month
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • 12-month contract required
    • Email us at hello@knotsprings.com for further details

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    BE A REGULAR

    7 to 7 / 7 Days A Week

    • Get 10% off when you pay in full for 12 months in advance
    • $1,000.00 initiation fee waived (offer ends September 30th)
    • Monthly 75 minute treatment
    • Unlimited Springs access
    • Unlimited gym access
    • 2 guest passes a month
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • 12-month contract required
    • Email us at hello@knotsprings.com for further details

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    BE A REGULAR