We want you to feel like a Regular here, just the way you do at your favorite bar, restaurant or coffee shop (the ones that are your home away from home). Being a Regular means you get the full Knot Springs experience. There are three new membership plans for you to choose from:

    Monday - Friday / 6am - 10pm
    Saturday & Sunday / 8am - 10pm


    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • Email us at hello@knotsprings.com for further details

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    INQUIRE NOW

    Monday - Friday / 6am - 10pm
    Saturday & Sunday / 8am - 10pm


    • Monthly 75 minute treatment
    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 2 guest passes a month
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • 12-month contract required
    • $500 joining fee   Ask about ways to apply your initiation fee towards personal training
    • Email us at hello@knotsprings.com for further details

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    6am - 3:30pm Weekdays Only

    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • 12-month contract required
    • $500 joining fee   Ask about ways to apply your initiation fee towards personal training

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    Monday - Friday / 6am - 10pm
    Saturday & Sunday / 8am - 10pm


    • Unlimited Springs access
    • Unlimited gym access
    • Exclusive member pricing on guest passes
    • 1 complimentary first workout with a personal trainer
    • Transformative + Restorative group fitness classes
    • Member exclusive events + workshops
    • 30% off visits and purchases in our retail store
    • 12-month contract required
    • $500 joining fee   Ask about ways to apply your initiation fee towards personal training

    Transformative + Restorative Group Fitness Classes Include:
    • Yoga Power Flow
    • Rest and Restore Yoga
    • Slow and Strong Yoga
    • Sculpt
    • Meditation
    • Yugusthenics (yoga + calisthenics)
    • Cardio HIIT
    • Strength and Conditioning
    • Full Body TRX

    Visit our Movement page for more information on our classes.

    Have Questions
    About Our Memberships?

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