What part of your body do you want to tune into today? Book a visit, take a break and enjoy an hour in the Springs prior to a foot rub, facial or full body massage. We have three new options for visiting Knot Springs:

• Pair a soothing soak with a relaxing 60-minute foot rub.
• Includes a 1-hour visit to the Springs before foot rub.
• Enjoy a complimentary glass of beer or wine during your visit.
• Pre-pay for 5 non-transferable visits and receive 10% off.
• Email hello@knotsprings.com to inquire about group bookings.

Each Foot Rub begins with a warm foot bath and salt scrub followed by a Deep Tissue massage from the knees down. Next, we work to increase circulation and flow with raw silk dry brushing, topped off with a hot compress for each foot and signature salve application to end your experience.

For your foot rub, choose one of the four salt scrubs by Maak Lab:

BLISS
CBD, Willow Bark, Yarrow, Palo Santo, Spanish Sage, Lavender

IMMUNITY
Lemon peel, Orange Peel, Chapporal, Lemon, Rosemary, Clove, Eucalyptus

DETOX
Charcoal, Bee Pollen, Carrot, Gingergrass, Oakmoss, Lavender Spk

RELAX
Lavender, Chamomile, Calendula, Lavender Spk, Green Fig, Oakmoss, Stemone

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$69 Mon - Fri 8-2pm / $99 all other times.

• Attend your choice of group fitness class.
• Includes a 1-hour visit to the Springs after your fitness class.
• Pre-pay for 5 non-transferable visits and receive 10% off.
• Book your class and we will add your springs reservation immediately.
• To learn more about our classes visit our Movement page.
• Email hello@knotsprings.com with questions.

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• Enjoy a soak in the Springs, followed by a 75-minute customized facial or body work session.
• Includes a 1-hour visit to the Springs before treatment.
• Our facial treatments use skincare products by Laurel. We love them because they’re: organic, biodynamic, raw, whole-plant, free of fillers, handcrafted, and locally sourced.
• Pre-pay for 5 non-transferable visits and receive 10% off.
• Email hello@knotsprings.com to inquire about group bookings.

For body work, chose between 9 different styles:

FACIAL
Our personalized facials bring out healthy, glowing skin with the help of Laurel whole plant organics ~biodynamic, raw-ingredient and filler-free.products.

SWEDISH
Long, flowing gliding strokes work to relax and decompress the body as a whole.

DEEP TISSUE
Releasing rooted knots that live in the fascia and deeply in the muscles will translate to fewer headaches, less tension, improved joint flexibility, and more.

CBD
Organic CBD oil is used to uproot pain, inflammation, and stress with either a deep tissue massage or Swedish focus. 

HOT STONE
Water-heated stones are used to melt the muscles into deep relaxation as the body is eased of tension and soreness.

THAI
Thai massage balances the body’s energy system by employing interactive stretching and localized pressure that stimulate active energetic pathways. This treatment takes place on a floor mat and is fully clothed.

ASHIATSU
Deep, broad pressure applied by the therapist’s feet is achieved by using overhead bars that lend them stability and balance.

CUPPING
Specially designed cups are applied to the body, generation therapeutic pressure to aid with pain, inflammation, blood flow, relaxation, and well being.

PRE-NATAL
Comfortable cushions help ease the pain and tension in the hips and low back with focused work aimed at reducing swelling and increasing blood flow. Pre-16 weeks will need a doctor's approval to receive this, or any treatments at Knot Springs.

COUPLES / GROUP MASSAGE
Can be Swedish, Deep Tissue, or CBD. Clients will be side by side during treatment. Can be 2-5 people. Call to book.

Book Now

Immerse yourself in a full day of Knot Springs: soak in the Springs, get a facial or body work session, and attend a fitness class. A nice way to experience all aspects of Knot Springs if you’re considering becoming a Regular.

• Attend your choice of group fitness class.
• Includes a 2-hour visit to the Springs before treatment.
• Enjoy a 75-minute customized facial or body work session.
• Access to Member's Lounge throughout visit.
• Pre-pay for 5 non-transferable visits and receive 10% off.
• Email hello@knotsprings.com to inquire about booking your Immersive visit.

For body work, chose between 9 different styles:

FACIAL
Our personalized facials bring out healthy, glowing skin with the help of Laurel whole plant organics ~biodynamic, raw-ingredient and filler-free.products.

SWEDISH
Long, flowing gliding strokes work to relax and decompress the body as a whole.

DEEP TISSUE
Releasing rooted knots that live in the fascia and deeply in the muscles will translate to fewer headaches, less tension, improved joint flexibility, and more.

CBD
Organic CBD oil is used to uproot pain, inflammation, and stress with either a deep tissue massage or Swedish focus. 

HOT STONE
Water-heated stones are used to melt the muscles into deep relaxation as the body is eased of tension and soreness.

THAI
Thai massage balances the body’s energy system by employing interactive stretching and localized pressure that stimulate active energetic pathways. This treatment takes place on a floor mat and is fully clothed.

ASHIATSU
Deep, broad pressure applied by the therapist’s feet is achieved by using overhead bars that lend them stability and balance.

CUPPING
Specially designed cups are applied to the body, generation therapeutic pressure to aid with pain, inflammation, blood flow, relaxation, and well being.

PRE-NATAL
Comfortable cushions help ease the pain and tension in the hips and low back with focused work aimed at reducing swelling and increasing blood flow. Pre-16 weeks will need a doctor's approval to receive this, or any treatments at Knot Springs.